The Growth of Gym Rats
In the past couple of years, there has been an increase in interest in going to the gym. It is estimated that gym membership and attendance are growing by about 9% per year, and will...
What is Degenerative Disc Disease?
Degenerative disc disease (DDD) is the natural wear and tear of the spinal discs that act as cushions between the vertebrae. As these discs deteriorate over time, they cause back pain, stiffness, and reduced flexibility.
For...
